I love helping people feel free and comfortable in their body.  My focus is to empower you with the knowledge, awareness and experience you need to live pain free. I see you as the one true authority in your own life. I provide the information, guidance and techniques to support you in that role.

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It was my own process of tending to myself that helped me to truly resolve my migraines, hip pain, knee pain, neck pain and back pain issues.

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I bring my clients over 15 years of experience in the areas of movement function, somatic wisdom and awareness practices . I trained Zen Shiatsu because it was beautiful and powerful and provided a link to parts of life I could not see. I trained in The Feldenkrais Method® because it allowed me to study the subtle detail of how the mind takes shape in the body and how the shape of the body informs the mind. 

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