Episode 2: Sensing Your Way Out Of Pain
Updated: Oct 27
Find out how the pain signal works and learn how to start retraining your brain today.
I guide you through a short exercise to help you feel these ideas and get in touch with other, better options for your nervous system.
Plus I share some real stories of real people and how this plays out in their very real lives.
Don’t take my word for it. Listen to these ideas and try them on for yourself in your own life. Put it all to the test and see the results.
Leave a comment or questions and let’s have a conversation.
(To watch Lorimer Moseley tell the story of his experience with pain and the snake go here https://www.youtube.com/watch?v=Sjes9CuN6Ko)
If you are interested in being one of the 3 people I take on to work with this month, email me at: firstname.lastname@example.org
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