Episode 21: Finding Your Humor
Resolving pain is serious business, but that doesn’t mean humor has to be absent. In fact, humor is an antidote to the suffering we inflict on ourselves. We criticize, we belittle and we judge. And we rarely laugh! When you learn to see the humorous side of your human brain instead of lamenting. . . you get to experience yourself with a little bit of levity.
It can be the very thing that saves you.
It’s all going to happen anyway, so why not enjoy it?!
Listen in to find out more.
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