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  • Barnaby King

Episode 4: Clarity is Key - Pain and Your Mental Environment

Updated: Nov 12


Show Notes


-What is your mental environment PLUS how it contributes (or helps relieve) the pain in your body.

-How to understand the workings of your mind in a way that helps to see your own mind more clearly.

-Solve some of the mystery around the mindbody connection and how it plays out in your life.

-Learn a specific practice to increase your self-awareness and your self-efficacy to relieve pain.


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