Dance · Bodywork · Migraine Help
Get out ofyour head andinto your body.
Practices that help you connect to your natural wisdom, get a little untamed, and feel more free and at peace in your own skin.
Your body speaks...
Are you ready to listen?
Within you there’s a deeper knowing—a sense of what you long for, what lights you up, and what feels true. This work gives you space to partner with your body and explore what it’s expressing so you can loosen stuck patterns, and let more of yourself breathe.
Whether you’re seeking relief from pain, connection to something beyond the mental chatter, or freedom to express yourself, we’ll start where you are and explore what nourishes you.
Ways you can work with me
Depth Bodywork
An invitation to soften, listen, and connect with the parts of yourself beneath the surface.
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Dance Instruction
A path to self-expression, untapped skills, healthy intimacy and community.
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Migraine Help
Meet your next migraine with powerful nervous system tools and watch your symptoms fade.
Coming soonWhat people say
“My pain has gone down to zero. My body has forgotten there was pain there.”
Through working with Molly I’ve discovered movements I didn’t even know I had.
Molly is an empathic, warm and heart centered teacher. Her classes always leave room for you to be yourself.
Molly’s approach is so gentle and she’s so in tune. She’s taking you by the hand and leading the way.
Meet Molly
Here to help you feel more at home in your body.
After over 15 years of helping people heal, I’ve learned that much of what we need is already within us. With integrative bodywork and dance, I invite you to dive into yourself with curiosity and an open heart, and discover just how good it can feel to be you.
More about MollyGetting started
Interested in a session, a class, or bringing dance to your next event? I'd love to hear from you.
Reach out directly to let me know what you're interested in.